Circuits to download - Body weight
Click on the image to download a copy of the circuit
If you are unsure of the moves in the circuits, get in touch for a demo.
Circuit - 001
Circuit - 002
Circuit - 003
Circuit - 018
Circuit - 024
Circuit - 025
Circuit - 026
Circuit - 027
Circuit - 028
Circuit - 029
Circuit - 030
Circuit - 031
Circuit - 035
Circuits to download - Weighted
Click on the image to download a copy of the circuit
If you are unsure of the moves in the circuits, get in touch for a demo.
Circuit - 004
Circuit - 005
Circuit - 007
Circuit - 008
Circuit - 009
Circuit - 010
Circuit - 011
Circuit - 012
Circuit - 013
Circuit - 014
Circuit - 015
Circuit - 016
Circuit - 017
Circuit - 019
Circuit - 021
Circuit - 022
Circuit - 023
